“Stop worrying about what can go wrong, and get excited about what can go right.” ― Anonymous
“Fear keeps us rooted in the past. Fear of the unknown, fear of abandonment, fear of rejection, fear of not having enough, fear of not being enough, fear of the future-all these fears and more keep us trapped, repeating the same old patterns and making the same choices over and over again. Fear prevents us from moving outside the comfort-or even the familiar discomfort-of what we know. It’s nearly impossible to achieve our highest vision for our lives as long as we are being guided by our fears.” ― Debbie Ford
“Why should we worry about what others think of us, do we have more confidence in their opinions than we do our own?” ― Brigham Young
“You probably wouldn’t worry about what people think of you if you could know how seldom they do.” ― Olin Miller
“Instead of worrying about what you cannot control, shift your energy to what you can create.” ― Roy T. Bennett, The Light in the Heart
“If a problem is fixable, if a situation is such that you can do something about it, then there is no need to worry. If it’s not fixable, then there is no help in worrying. There is no benefit in worrying whatsoever.” ― The Dalai Lama
“We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don’t allow our bodies to heal, and we don’t allow our minds and hearts to heal.” ― Thich Nhat Hanh
“There are people who are always anticipating trouble, and in this way they manage to enjoy many sorrows that never really happen.” ― Josh Billings
Kelly Redkoles, LCSW, LLC 